Therapy

Counselling provides a safe, non-judgemental, confidential environment, where we can openly discuss thoughts, feelings and behaviours that have brought us to this point in our life. Within a supportive, trusting relationship, a Counsellor will actively listen, engage and work with us, effectively empowering us to find our own way forward, in a way that we feel is best.

At the core of my work sits a Person Centred ethos, paramount for me is the building of the relationship. Building trust, establishing warmth and providing a safe environment underpin my practice. I aim to support you within the Counselling process, through a genuine regard for your well-being. Together we will work through your issues/concerns at your pace, self exploration, discovery and clarity will all help towards finding a more balanced sense of self. As an Integrative Counsellor, I work with a range of theoretical approaches. I am Person Centred throughout but may use elements of other approaches such as Psychodynamic, CBT, T.A, Motivational Interviewing, dependent upon client's needs.

• Relationship Issues
• Anger
• Anxiety/Panic attacks
• Depression
• Loss & Grief
• Bereavement
• Suicidal Thoughts
• Abuse
• Trauma
• Life Transitions
• Addictions
• Confidence/Self Esteem Issues
• Employment Issues
• Financial worries

• Long term or Short term therapy
• Face to Face
• Telephone
• Skype

Initial Appointment

£25.00 - our first meeting together is at a reduced rate, this gives you the opportunity to see if you wish to continue with further sessions.

Further Sessions

£40.00 - (concessionary places are available dependent upon circumstances)

Student Counsellors

£25.00 - (for block booking of 10 sessions or more)

Throughout our time together I will regularly review our work together to ensure your needs are being met.

I very much look forward to meeting you, if you decide to contact me. Please see contact page for Practice Locations & details on how to book your first session.