Counselling offers you the opportunity to work through issues and concerns that affect your well-being. A professional relationship built on trust, warmth and respect can help identify, explore and clarify that which is impacting your life. Sharing your thoughts, emotions and behaviour with a trained Counsellor can help you have a better understanding of yourself and others, enabling you to find a way forward, in a way that you feel is best.

As an Integrative Counsellor, I work with a range of theoretical approaches. I am Person Centred throughout but may use elements of other approaches such as Psychodynamic, CBT, T.A, Motivational Interviewing, dependent upon client's needs.

For information on my practice and how Lets work through it can support you, please follow the links below.